適合清淡小炒，養(yǎng)生健康

用料

西葫蘆

1個

1-2克

彩椒

1個

姜蒜

少許

白胡椒粉

2克

原汁醬油

1勺

清淡減脂菜??清炒西葫蘆的做法

1. 準備西葫蘆一個，紅，黃，綠彩椒適量，姜片

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1. 西葫蘆改刀切薄片

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1. 鍋中放少許油，放姜蒜炸出香味

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1. 放入西葫蘆片大火翻炒，加鹽，白胡椒粉調(diào)味

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1. 再加輕鹽原汁醬油1勺
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3. 彩椒放進去翻炒20秒關(guān)火

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1. 清炒葫蘆瓜片制作完成，一道低鹽低脂的清胃菜

小貼士

1.炒西葫蘆不用放水，放鹽后菜會出水的
2.本菜適合大火快速爆炒