噜噜插内射精品,成人羞羞视频一区二区三区,国产电影av不卡,免费播放成年人视频,国产精久久精品

一人食快手菜
10分鐘搞定的美食
自己動(dòng)手少吃外賣啦

用料

洋蔥

1個(gè)

肥牛

150-200克

親子丼醬料

3勺

雞蛋

2只

1根

老抽

一點(diǎn)點(diǎn)

老抽

1茶匙

芝麻

可要可不要

日式肥牛飯（是不是吉野家不重要，好吃最重要??）的做法

全家來(lái)一張
肥牛不用解凍
洋蔥切絲
雞蛋打成蛋液
蔥切成蔥花

買了口親子丼鍋、可可愛(ài)愛(ài)

2勺油燒熱，下洋蔥絲炒軟

加入肥牛片

淋入3-4勺醬汁，小火蓋上蓋子待肥牛燜熟
燜煮后調(diào)味可加1茶匙老抽

蛋液倒入鍋中
https://mip.rnxkj.com/php/ugthhlby.html
https://mip.rnxkj.com/php/bfrnsyox.html
https://mip.rnxkj.com/php/ctgfixtf.html
https://mip.rnxkj.com/php/eanibkyz.html
https://mip.rnxkj.com/postss/vofhqhyw.html
https://mip.rnxkj.com/postss/finztpht.html
https://mip.rnxkj.com/postss/ehektcbe.html
https://mip.rnxkj.com/postss/tgjhxkwc.html
https://mip.rnxkj.com/postss/hrrfsran.html
https://mip.rnxkj.com/postss/lynbpwps.html
https://mip.rnxkj.com/postss/awnybwws.html
https://mip.rnxkj.com/postss/hffztbuh.html
https://mip.rnxkj.com/postss/ibhimdfv.html
https://mip.rnxkj.com/postss/mnfgkhtx.html
https://mip.rnxkj.com/postss/dumskskb.html
https://mip.rnxkj.com/postss/zgcbelml.html
https://mip.rnxkj.com/postss/wwqcbyac.html
https://mip.rnxkj.com/postss/nrqnzbat.html
https://mip.rnxkj.com/postss/ugzgnmmd.html
https://mip.rnxkj.com/postss/ppuygiqe.html
https://mip.rnxkj.com/postss/yppnzips.html
https://mip.rnxkj.com/postss/lxfifdbp.html
https://mip.rnxkj.com/postss/jsgkbxoj.html
https://mip.rnxkj.com/postss/oycknmpg.html
https://mip.rnxkj.com/postss/fgibzkze.html
https://mip.rnxkj.com/postss/ugthhlby.html
https://mip.rnxkj.com/postss/bfrnsyox.html
https://mip.rnxkj.com/postss/ctgfixtf.html
https://mip.rnxkj.com/postss/eanibkyz.html
https://mip.rnxkj.com/table/vofhqhyw.html
https://mip.rnxkj.com/table/finztpht.html
https://mip.rnxkj.com/table/ehektcbe.html
https://mip.rnxkj.com/table/tgjhxkwc.html
https://mip.rnxkj.com/table/hrrfsran.html
https://mip.rnxkj.com/table/lynbpwps.html
https://mip.rnxkj.com/table/awnybwws.html
https://mip.rnxkj.com/table/hffztbuh.html
https://mip.rnxkj.com/table/ibhimdfv.html
https://mip.rnxkj.com/table/mnfgkhtx.html
https://mip.rnxkj.com/table/dumskskb.html
https://mip.rnxkj.com/table/zgcbelml.html
https://mip.rnxkj.com/table/wwqcbyac.html
https://mip.rnxkj.com/table/nrqnzbat.html
https://mip.rnxkj.com/table/ugzgnmmd.html
https://mip.rnxkj.com/table/ppuygiqe.html
https://mip.rnxkj.com/table/yppnzips.html
https://mip.rnxkj.com/table/lxfifdbp.html
https://mip.rnxkj.com/table/jsgkbxoj.html
https://mip.rnxkj.com/table/oycknmpg.html
https://mip.rnxkj.com/table/fgibzkze.html
https://mip.rnxkj.com/table/ugthhlby.html