打工人的偷懶法寶,一次多注意點,分裝開來,冷凍一周沒問題,要吃的時候拿出來蒸熱加上米飯就行了,特別適合上班帶飯喲,香氣撲鼻。

用料

牛肉沫

300克

洋蔥

半個

胡蘿卜

1根

青筍

1根

1小勺

生抽

3勺

白糖

1勺

胡椒粉

1勺

雞蛋

1個

牛肉燴飯的做法

打開網易新聞 查看精彩圖片

  1. 牛肉沫里加一勺鹽

打開網易新聞 查看精彩圖片

  1. 3勺生抽

打開網易新聞 查看精彩圖片

  1. 1勺白糖

打開網易新聞 查看精彩圖片

  1. 1勺胡椒粉拌勻腌制十分鐘

打開網易新聞 查看精彩圖片

  1. 鍋中一點油,牛肉粒炒到變色后撈出。
  2. www.szkesen.com
    www.shiduren.com
    www.wenfangyiyuan.com
    www.syzxfzw.com
    www.360huojia.com
    www.ggqgmy.com
    www.51qyzd.com
    www.yutaojiaju.com/yumo_xiangqing/html/296435.html
    www.yutaojiaju.com/yumo_xiangqing/html/296436.html
    www.yutaojiaju.com/yumo_xiangqing/html/296441.html
    www.yutaojiaju.com/yumo_xiangqing/html/296442.html
    www.yutaojiaju.com/yumo_xiangqing/html/297128.html
    www.yutaojiaju.com/yumo_xiangqing/html/297129.html
    www.yutaojiaju.com/yumo_xiangqing/html/297130.html
    www.yutaojiaju.com/yumo_xiangqing/html/297131.html
    www.yutaojiaju.com/yumo_xiangqing/html/297199.html
    www.yutaojiaju.com/yumo_xiangqing/html/297200.html
    www.yutaojiaju.com/yumo_xiangqing/html/297594.html
    www.yutaojiaju.com/yumo_xiangqing/html/297685.html
    www.yutaojiaju.com/yumo_xiangqing/html/297686.html
    www.yutaojiaju.com/yumo_xiangqing/html/297687.html
    www.yutaojiaju.com/yumo_xiangqing/html/297688.html
    www.yutaojiaju.com/yumo_xiangqing/html/297689.html
    www.yutaojiaju.com/yumo_xiangqing/html/297781.html
    www.yutaojiaju.com/yumo_xiangqing/html/297986.html
    www.yutaojiaju.com/yumo_xiangqing/html/297987.html
    www.yutaojiaju.com/yumo_xiangqing/html/297988.html
    www.yutaojiaju.com/yumo_xiangqing/html/297989.html
    www.yutaojiaju.com/yumo_xiangqing/html/297990.html
    www.yutaojiaju.com/yumo_xiangqing/html/298207.html
    www.yutaojiaju.com/yumo_xiangqing/html/298208.html
    www.yutaojiaju.com/yumo_xiangqing/html/298209.html
    www.yutaojiaju.com/yumo_xiangqing/html/298257.html
    www.yutaojiaju.com/yumo_xiangqing/html/298258.html
    www.yutaojiaju.com/yumo_xiangqing/html/298259.html
    www.yutaojiaju.com/yumo_xiangqing/html/298823.html
    www.yutaojiaju.com/yumo_xiangqing/html/298824.html
    www.yutaojiaju.com/yumo_xiangqing/html/298825.html
    www.yutaojiaju.com/yumo_xiangqing/html/299198.html
    www.yutaojiaju.com/yumo_xiangqing/html/299199.html
    www.yutaojiaju.com/yumo_xiangqing/html/299523.html
    www.yutaojiaju.com/yumo_xiangqing/html/299533.html
    www.yutaojiaju.com/yumo_xiangqing/html/299534.html
    www.yutaojiaju.com/yumo_xiangqing/html/299535.html
    www.yutaojiaju.com/yumo_xiangqing/html/299536.html
    www.yutaojiaju.com/yumo_xiangqing/html/300281.html
    www.yutaojiaju.com/yumo_xiangqing/html/300282.html
    www.yutaojiaju.com/yumo_xiangqing/html/300283.html
    www.yutaojiaju.com/yumo_xiangqing/html/300284.html
    www.yutaojiaju.com/yumo_xiangqing/html/300487.html

打開網易新聞 查看精彩圖片

  1. 洋蔥,青筍,胡蘿卜切丁

打開網易新聞 查看精彩圖片

  1. 鍋里剩下的油,倒入蔬菜炒熟

打開網易新聞 查看精彩圖片

  1. 加入沒過食材的水,中小火燜15分鐘。開蓋即可淋入米飯,超爽。

打開網易新聞 查看精彩圖片