用料

原材料:

鰻魚

1條

西蘭花

適量

胡蘿卜

半根

芝麻

適量

米飯

雞蛋

2個

蒲燒汁(簡易):

醬油

3勺

白砂糖

1勺

料酒

1勺

鰻丼蒲燒鰻魚飯)的做法

  1. 胡蘿卜切花,焯水。

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  1. 西蘭花洗凈焯水。

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  1. 買的半熟鰻魚解凍,轉(zhuǎn)入烤盤中。
    烤箱中層,上下火150℃,5分鐘。上表面加蓋鋁箔紙。

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  1. 雞蛋打散,熱火刷一層薄油,攤成薄薄的雞蛋餅。

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  1. 雞蛋餅趁熱圈起來,稍晾涼后切片。

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  1. 制作蒲燒汁。原材料倒入鍋中,大火燒開,轉(zhuǎn)小火煮至濃稠。
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  1. 米飯盛入碗中,擺入鰻魚、蔬菜。
    芝麻,剪碎海苔,淋入蒲燒汁。
    開飯!