用料
原材料:
鰻魚
1條
西蘭花
適量
胡蘿卜
半根
芝麻
適量
米飯
雞蛋
2個
蒲燒汁(簡易):
醬油
3勺
白砂糖
1勺
料酒
1勺
- 胡蘿卜切花,焯水。

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- 西蘭花洗凈焯水。

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- 買的半熟鰻魚解凍,轉(zhuǎn)入烤盤中。
烤箱中層,上下火150℃,5分鐘。上表面加蓋鋁箔紙。

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- 雞蛋打散,熱火刷一層薄油,攤成薄薄的雞蛋餅。

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- 雞蛋餅趁熱圈起來,稍晾涼后切片。

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- 制作蒲燒汁。原材料倒入鍋中,大火燒開,轉(zhuǎn)小火煮至濃稠。
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