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00:56 來自劉凱老師

In the minds of most people, hiking is an activity that should be done during warm weather. This is understandable, but also surprisingly misinformed.

Winter hiking could even be considered better than hiking in other seasons, if you prepare for it correctly. The most obvious benefit of hiking in winter is that it almost guarantees a lack of crowds. Another benefit is the fact that there are fewer insects and poisonous plants.

The most important thing to enjoy winter hiking is your health and safety. It’s important to check the weather before any hike, especially a winter hike. Wearing appropriate clothes and carrying enough equipment is the best way to ensure an enjoyable adventure. Plan the route carefully. Let your physical capacity define where you go.

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在大多數(shù)人的心目中,徒步旅行是一項應(yīng)該在溫暖的天氣里進行的活動。這是可以理解的,但也令人驚訝地被誤導(dǎo)了。

如果你做了正確的準備,冬季徒步旅行甚至可以被認為比其他季節(jié)的徒步旅行更好。冬天徒步旅行最明顯的好處是幾乎可以保證沒有人潮。另一個好處是昆蟲和有毒植物更少。

享受冬季徒步旅行最重要的是你的健康和安全。在任何徒步旅行之前,尤其是冬季徒步旅行之前,檢查天氣是很重要的。穿著合適的衣服和攜帶足夠的裝備是確保一次愉快的冒險的最好方法。仔細規(guī)劃路線。讓你的體能決定你要去哪里。