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這個七彩拌飯是我開六七年接送站孩子們最喜歡吃的，我兒子也喜歡吃，只不過因為后來住校，很少吃這個飯了，馬上又要開學了，今天特意給他做這一餐，問他現(xiàn)在是否還覺得好吃，他說好吃。
為什么叫七彩拌飯呢？因為里面有七種食材，包括:豬肉，雞蛋，火腿腸，臘腸，胡蘿卜，玉米，香菇，好多家長對于每天煮小孩的飯菜有點頭疼，不知道該做什么吃，我把這營養(yǎng)均衡，美味，孩子特別喜歡吃，并且又容易做的飯分享給出來，希望大家喜歡。

用料

雞蛋

2個

大米

1.5-2杯

胡蘿卜

半根

玉米粒

少量

豬肉或者雞肉

少量

廣式臘腸

一根

火腿腸

2根

香菇

4.5個

瑤柱

4-5粒

香蔥

兩根

孩子們搶著吃的七彩拌飯的做法

大米洗凈后放入切粒的臘腸，加一點點鹽，瑤柱洗凈后泡一下用手掰小塊，一起放入電飯煲中煮，沒有也可以不放。
煮飯的水比平時煮飯的稍微放少點

胡蘿卜、火腿腸，香菇（提前泡發(fā)）洗凈切小塊、
玉米、豌豆（沒有就不放，配顏色好看）豬肉（或者雞肉）切小粒用醬油腌制

雞蛋炒熟

雞蛋打散后炒好備用

鍋熱油后放入腌制好的瘦肉，炒熟備用
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