亚洲精品熟女五十路在线,永远之久远在线观看免费,亚洲国产成人资源影院,老司机免费网站在线观看,亚洲伊人色综网av

1-4月雅思口語Part2新題：近期日常改變

新航道官方號(hào)

2025-03-25 20:45 ·北京 ·新航道國際教育集團(tuán)

本期Part 2 話題

近期日常改變

Describe a positive change that you have made recently in your daily routine

You should say:

What the change is

How you have changed the routine

Why you think it is a positive change

And explain how you feel about the change

本期話題參考文本

作者：繆青青

One positive change I made recently in my daily routine is incorporating regular exercise into my schedule. I used to have a very sedentary lifestyle, where I mostly sat at my desk all day working, but I realized this was affecting my health. So, I decided to dedicate 30 minutes every morning to either a run or a quick workout at home.

最近我在我的日常生活中做的一個(gè)積極改變就是定期鍛煉。我以前的生活方式非常久坐，基本上整天都在桌前工作，但我意識(shí)到這種方式影響了我的健康。所以我決定每天早上留出30分鐘時(shí)間，要么去跑步，要么在家做快速的鍛煉。

This change has been really beneficial for me. I feel a lot more energetic throughout the day, and I’ve also noticed a boost in my mood. It’s a great way to start the day and sets a positive tone for everything I do. Plus, it helps me stay focused and productive during work hours.

這個(gè)改變對(duì)我來說真的很有益。我感覺整天精力充沛，也注意到心情變得更好。它是一天的開始方式，而且為我做的每件事定下了積極的基調(diào)。另外，它還幫助我在工作時(shí)間保持專注和高效。

I believe this is a positive change because it not only improves my physical health but also enhances my mental well-being. By prioritizing my health in the mornings, I feel more balanced and ready to face the day’s challenges. I’m definitely happy with this change.

我相信這是一個(gè)積極的改變，因?yàn)樗粌H改善了我的身體健康，還提高了我的心理健康。通過在早上優(yōu)先關(guān)注健康，我感到更加平衡，并且準(zhǔn)備好迎接一天的挑戰(zhàn)。我對(duì)這個(gè)改變感到非常滿意。