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每次看到別人吃手抓飯?zhí)懔耍约罕仨毥o自己快樂，整上！

用料

大米

3杯

羊排

400g

胡蘿卜

4根

若干

葡萄干

若干

洋蔥

一個

開水

若干

新疆羊排手抓飯的做法

準(zhǔn)備好食材，如圖。因為買不到瓜牙子白洋蔥，所以用紫洋蔥。蘿卜用胡蘿卜就行，我這次用了兩種，一種是偏黃的蘿卜，一種是偏紅的，但都是胡蘿卜。大米要提前泡30-40分鐘。

起鍋燒油潤鍋，把一整個洋蔥切片倒入，炸至稍金黃色撈出。剩下的油用來煎羊排（羊排可以提前先焯水去血沫），羊排煎變色微焦就加入胡蘿卜翻炒，直至胡蘿卜變軟。（我這邊油放多是因為我愛吃油大的，如果你們不愛吃那么油不用放那么多。但千萬別放少了，不然會糊。）

胡蘿卜跟羊排炒軟之后適量加點鹽，然后加入開水（水沒過食材），大火煮開后5分鐘。（把胡蘿卜的顏色煮出來?。?/li>

放上提前泡30-40分鐘的大米。

平鋪大米，用鏟子弄平，轉(zhuǎn)小火蓋蓋燜10分鐘。
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