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減肥的集美必做，真滴太太太太好吃了！我宣布涼拌蕎麥面就是我心中的神?。?！減肥能吃到這樣的減脂餐真的太幸福了??！讓我連吃一個(gè)星期我也愿意！宿舍黨也可以沖的快手減脂餐！

用料

蕎麥面

60克

雞胸肉

1塊

雞蛋

1個(gè)

黃瓜

1根

胡蘿卜

半根

醬料做法

生抽

2勺

3勺

蠔油

1勺

蒜瓣

3瓣

清水

1大勺

酸辣可口的涼拌蕎麥面??減脂必備的做法

蕎麥面煮熟

撈出過涼水

瀝干水分備用

黃瓜擦絲
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