涼拌黑木耳,清脆爽口,低脂低卡,特別適合減肥的伙伴們,春節(jié)已過(guò),一起行動(dòng)起來(lái)吧
用料
黑木耳
1把
大蔥
1段
香菜
2根
1克
2克
香油
1勺
米醋
2勺
輕鹽醬油
2勺
低脂低卡主食??涼拌黑木耳??好吃不長(zhǎng)胖的做法

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