今天做一道補氣又養(yǎng)胃的湯

用料

豬肚

1個

燕麥

50克

1塊

白胡椒粒

5克

紅棗

6顆

燕麥豬肚湯的做法

1. 新鮮豬肚翻面加入淀粉和少許油，揉搓幾分鐘用水沖洗，一共清洗了兩次就已經(jīng)非常干凈了，冷水下鍋燙一下，撈出用小刀把口子和腸子的位置刮掉白色的皮，再次清洗干凈

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1. 往豬肚口子里塞進姜片，胡椒粒，倒入幾勺米酒

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1. 用線或者牙簽把這口子封起來

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1. 瓦鍋里加入適量清水，把所有材料一起小火慢燉30分鐘
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3. 開鍋取出豬肚，拆掉牙簽倒出里面的湯汁，去掉胡椒粒把豬肚切塊
4. 繼續(xù)把切塊的豬肚放進鍋里繼續(xù)燉10分鐘左右，加鹽調(diào)味即可

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