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用料

9克

275克

酵母

5克

高筋面粉

350克

全麥面粉

150克

無水無油全麥貝果的做法

所有材料放一起揉成光滑的面團

分割成7個（110克左右），滾圓松弛20分鐘

松弛好的面團搟開成長方形后翻面

從上至下卷起來

全部做好從第一個開始，稍微搓嘗，一頭剪開后搟薄

另一頭繞過來，包起來，收口處捏緊

反過來，整理一下

全部做好，放在28度環(huán)境下發(fā)酵30—40分中
提前十分鐘預熱烤箱，煮糖水

發(fā)酵好的貝果放入鍋中一面煮30秒后翻面后繼續(xù)煮30秒
我這個就是清水，沒加糖，喜歡上顏色的可以1000克水加入50克糖一起煮
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